About
Ashlie has been a natural health and rewilding enthusiast since 2007 when she decided to take accountability for her own health instead of relying on western ideologies for her wellbeing.
By learning to care for her health and wellness intrinsically and from the perspective of the nervous system, she has become resilient and adaptive, living with abundant ease and in conscious co creation with surrounding frequencies.
Using the connection to earth, movement, and community, she is now committed to helping others understand the power of working with the nervous system for obtaining and maintaining health and happiness in life.
Laying Grounded Yoga® to Rest
When I conceived the concept for Grounded Yoga® I was literally pregnant with my now 7 year old daughter. Downloads of various ideas surrounding the same program would wake me in the night, I have journal entries timestamped at hours like 1:23, 2:22, 3:33. It was too coincidental to be ignored: How to make a…
Origin Story: Grounded Yoga®
Grounded Yoga®: A Path for Spiritual Awakening I was drawn to practice yoga outdoors for as long as I have had an independent practice, circa 2012. I had been practicing while guided in fitness gyms and yoga studios for roughly 5 years prior, and the first thing I did when I began practicing on my…
Connect | Move | Rewild 